Friday 12 June 2015

Best Weight Loss Juices

Summer juices are all the rage right now, but believe it or not, there are some juices that help shed weight and keep it off. Now, hold on a second – I’m not talking about store-bought juices, which are all high in sugar and low in nutrients. Juicing can be time consuming and quite expensive (particularly, during the winter season), yet it’s a proven way to keep your weight under control year out. Some of these weight loss juices are slightly sour and bitter, but they are very healthy for you. Some are even helpful in several ways if you are looking to boost your energy levels and immune system. Choose any of these best weight loss juices and drink them with healthy foods to get the most health benefits.

1. Orange, apple and pear juice

Without exaggeration, this juice is a real nutritional powerhouse that helps cleanse your body, shed pounds, improve immune system and protect against heart disease. It will instantly fill you up with a plethora of vitamins that will help you fight bad mood, prevent fatigue and boost your energy. The secret ingredient in this juice is fresh cherries that boast incredible fat-burning properties. If you are trying to lose some extra pounds to get ready for a bikini season faster, I recommend using green apples and pears

2. Blackberry juice

Blackberry juice is well-known heart-healthy drink, but few people know that it’s actually a great weight loss drink too. It has a satisfying sweet taste and contains essential nutrients, including vitamins A, C, E, K, copper, and manganese. Blackberry juice is a healthy alternative to any store-bought energy drink, as well – due to its natural sugar content blackberry juice gives you an energy boost without spiking blood sugar. Blackberry and cherry juice is a good weight loss option too.

3. Green grape and apple juice

This refreshing and slightly tart juice makes a perfect weight loss drink. It’s low in calories, high in nutrients and has many both health and weight loss benefits. Next time you feel hungry, enjoy fresh green grape and apple juice to satisfy your thirst. The problem is, thirst is often mistaken for hunger, so having a glass of water or healthy juice is a simple way to recognize hunger. Green grape and apple juice can also help prevent overeating.

4. Watermelon juice

Summer is not complete without refreshing watermelon drink recipes. While experimenting with watermelon is a fun activity, drinking fresh watermelon juice in the morning helps you save time and speed up your weight loss. A cup of fresh watermelon juice contains 71 calories and only 0.36 g fat. If you don’t feel like drinking a plain watermelon juice, try adding oranges, carrots, pomegranate or grapefruit to it.

5. Kale, green apple and cucumber juice

There are many green juices that can help you lose weight and keep it off. My favorite one is kale, green apple and cucumber juice. This green drink helps speed up metabolism, burn belly fat, boost your immune system, and keep your energy levels high. If you don’t have a juicer or your juicer suddenly stops working, toss the ingredients into your blender and enjoy a green smoothie instead of juice. The two secret ingredients to use in this juice are green bell pepper and ginger (a small piece will be enough to add a unique flavor and nutrients to your juice.)

6. Kiwi juice

Kiwi is rich in dietary fiber that helps prevent overeating and keep you satiated for longer. This fruit is fortified with numerous essential nutrients and boasts a great number of health benefits. You can also use cucumber, lime and mint leaves in your kiwi juice.

7. Carrot and apple juice

Carrot and apple juice is a wonderful source of powerful antioxidants and vitamins that keep you healthy and slim without consuming too much calories. This juice helps keep hunger at buy and makes a healthy breakfast drink. Add some spinach to your juice to make it even more filling and healthier.

Tuesday 28 October 2014

Girl's leg shrivels and turns BLACK after snake bite causes her leg to rot away

This horrific picture shows a young girl's leg that has shrivelled and turned completely black after being bitten by a snake.

The snake’s venom caused severe necrosis – the premature death of cells.

This caused the tissue in her leg to die, leaving it withered and rotten.

The 13-year-old girl, who is unidentified, was first treated by remedies from the indigenous culture she was from, according to a photograph posted on Instagram by the username 'juventudmedica'.

A month later she was eventually brought to Carcaras, Venezuela,for medical treatment.

One doctor, who has seen the photograph, told MailOnline the girl will need her leg amputated but is still likely to die from the snake venom.

Thursday 9 October 2014

Australian Red Cross nurse under observation for EBOLA at Cairns Hospital

Sue Ellen Kovack was nervous when set off to join the fight against Ebola in Sierra Leone - a country swept by the deadly virus - last month.
Now there are fears the 57-year-old, from Cairns, is suffering from the illness she was helping to treat.
Ms Kovack is currently under observation for Ebola and has been quarantined at Cairns Hospital

Health authorities ordered her to hospital after she reported feeling a fever at 1pm AEST on Thursday.
She just returned to Australia on Tuesday after a month volunteering for the Red Cross in the West African nation.
But Ms Kovack's humanitarian efforts have been slammed by outspoken Federal MP Bob Katter. 
The member for Kennedy - whose electorate takes in the southern area of Cairns and the town's airport - said her volunteering pursuits had put the nation at risk. 



Mr Katter said it was 'unbelievable and incomprehensive' how a person could get into Australia from an Ebola-infected country.
'There cannot be any compromise with this,' Mr Katter said.
'If you want to go to one of these countries, however laudable your motivation, I am sorry but when you return to Australia, you must be quarantined for three weeks - not home quarantined.'
Red Cross Australia has confirmed one of their aid workers is under observation for the deadly virus.
'Our heartfelt thoughts are with the Red Cross aid worker and her family. We will do everything we can to support her at this difficult time,' the organisation's head of international program Peter Walton said in a statement to the Red Cross Australia Twitter page.










Thursday 28 August 2014

Angel di Maria unveiled at Manchester United following £59.7million Real Madrid transfer


Angel di Maria has revealed former Real Madrid team-mate Cristiano Ronaldo told him to wear the No 7 shirt at Manchester United due to it's significance to the club.

Di Maria, who has penned a five-year contract at the club worth £200,000-a-week wages, has been handed the iconic shirt worn in the past by club legends Ronaldo, Eric Cantona and David Beckham.

The Argentina international was unveiled at the club's official press conference on Thursday and remarked how it was Ronaldo who told him the importance of the jersey.

'Cristiano told me what No 7 shirt meant I wanted to wear this shirt. The club wanted me to wear it.,' Di Maria said.

The 26-year-old also revealed his desire to restore Manchester United to the Champions League following his £59.7million plus add ons move from Real Madrid on Tuesday. 

'I'm very pleased to be at Manchester United, I like the team and I wanted to come here even though no Champions League football this season,' he added.

'I want to help them reach the Champions League again. I'm very pleased that Louis van Gaal chose me to come to Manchester United.

'Manchester United have already won many trophies and are a very big team. I came here to help them raise their game and win many trophies with them.

'The fee does not bother me, that fact £60m is paid. That is for chairmen to negotiate. I come to play for the club and do my best for them.' 

Tuesday 19 August 2014

Moringa Oleifera

Moringa Oleifera contains more than 92 nutrients and 46 types of antioxidants. Moringa  is said to cure about three hundred diseases and almost have all the vitamins found in fruits and vegetables. Even in a larger proportions. With all the health benefits of this miracle herb, it can easily be termed as the most nutritious herb on Earth. There are no side-effects which also has tried, tested, documented and proved evidence to
support the same. It can be consumed by small children and adults. Today, millions world over have started using Moringa based products in porridge, pastas, bread and to reap the everlasting health benefits of the extraordinary ‘Moringa’ herb.
Some Facts about Moringa- (Excerpt From The Book “Miracle Tree” by Author Monica G.Marcu,Pharm.D., PH.D.)
• 92 Nutrients
• 46 Antioxidants
• 36 Anti-Inflammatories
• 18 Amino Acids, 9 Essential Amino Acids
• Nourishes The Immune System
• Promotes Healthy Circulation
• Supports Normal Glucose Levels
• Natural Anti-Aging Benefits
• Provides Anti-Inflammatory Support
• Promotes Healthy Digestion
• Promotes Heightened Mental Clarity
• Boosts Energy Without Caffeine
• Encourages Balanced Metabolism
• Promotes Softer Skin
• Provides Relief From Acne
• Supports Normal Hormone Levels
Rare for a plant source -Moringa leaves contain all the essential amino acids to build strong healthy bodies.

Examples of some few nutritional value of Moringa- ( Gram-for-gram comparison of nutritional data)
    2times -the Protein of Yogurt
    3times – the Potassium of Bananas
    4times – the Calcium of Milk
    4times – the Vitamin A of Carrots
    7times -the Vitamin C of Oranges
The Vitamin component of Moringa Leaves:
Moringa has Vitamin A (Beta Carotene), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 Pyrodixine), Vitamin B7 (Biotin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Tocopherol) and Vitamin K.
Vitamin A (Beta Carotene), Vitamin A is a vitamin which is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal. This molecule is absolutely necessary for both “Scotopic”scotopic and color vision. Vitamin A also functions in a very different role, as an irreversibly oxidized form retinoic acid, which is an important hormone-like growth factor for epithelial and other cells.

Vitamin B1 (Thiamine) helps fuel the body by converting blood sugar into energy. It keeps the mucous membranes healthy and is essential for nervous system, cardiovascular and muscular function.

Vitamin B2 (Riboflavin) is required for a wide variety of cellular processes.   Like the other B vitamins, it plays a key role in energy metabolism, and for the metabolism of fats, ketone bodies, carbohydrates, and proteins.  It is the central component of the cofactors FAD and FMN, and is therefore required by all  “Flavoprotein”flavoproteins.

Vitamin B3 (Niacin), like all B complex vitamins, are necessary for healthy skin, hair, eyes, and liver. They also help the nervous system function properly.  Niacin also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin is effective in improving circulation and reducing cholesterol levels in the blood.

Vitamin B6 (Pyridoxine) is required for the synthesis of the neurotransmitters serotonin and norepinephrine and for myelin formation. Pyridoxine deficiency in adults principally affects the peripheral nerves, skin, mucous membranes, and the blood cell system. In children, the central nervous system (CNS) is also affected. Deficiency can occur in people with uremia, alcoholism, cirrhosis, hyperthyroidism, malabsorption syndromes, congestive heart failure (CHF), and in those taking certain medications.

Vitamin B7 (Biotin) has vital metabolic functions. Without biotin as a co-factor, many enzymes do not work properly, and serious complications can occur, including varied diseases of the skin, intestinal tract, and nervous system. Biotin can help address high blood glucose levels in people with type 2 diabetes, and is helpful in maintaining healthy hair and nails, decreasing insulin resistance and improving glucose tolerance, and possibly preventing birth defects. It plays a role in energy metabolism, and has been used to treat alopecia, cancer, Crohn’s disease, hair loss, Parkinson’s disease, peripheral neuropathy, Rett syndrome, seborrheic dermatitis, and vaginal candidiasis.

Vitamin C (Ascorbic Acid)is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it’s thought to help prevent more serious complications). But the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Vitamin D (Cholecalciferol)  is essential for promoting calcium absorption in the gut and maintaining adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling by osteoblasts and osteoclasts . Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect older adults from osteoporosis.  Vitamin D has other roles in human health, including modulation of neuromuscular and immune function and reduction of inflammation.

Vitamin E describes a family of 8 antioxidants, 4 tocopherols and 4 tocotrienols. alpha-tocopherol (a-tocopherol) is the only form of vitamin E that is actively maintained in the human body and is therefore, the form of vitamin E found in the largest quantities in the blood and tissue.  Vitamin E, a fat-soluble vitamin, protects vitamin A and essential fatty acids from oxidation in the body cells and prevents breakdown of body tissues.

Vitamin K is necessary for normal clotting of blood in humans. Specifically, vitamin K is required for the liver to make factors that are necessary for blood to properly clot (coagulate), including factor II (prothrombin), factor VII (proconvertin), factor IX (thromboplastin component), and factor X (Stuart factor). Other clotting factors that depend on vitamin K are protein C, protein S, and protein Z. Deficiency of vitamin K or disturbances of liver function (for example, severe liver failure) may lead to deficiencies of clotting factors and excess bleeding.

Amino Acids:  The foundation of our body.

Our bodies need twenty different amino acids or proteins that are the building blocks for a healthy body. Nonessential amino acids are those that the body can synthesize for itself, provided there is enough nitrogen, carbon, hydrogen, and oxygen available. Essential amino acids are those supplied by the diet.  They must be consumed as the human body either cannot make them at all or cannot make them in sufficient quantity to meet its needs. ?Of the 20 amino acids required by our bodies, eleven of them are nonessential and nine are essential.

Functions of Amino Acids: Proteins act as enzymes , hormones , and antibodies . They maintain fluid balance and acid and base balance. They also transport substances such as oxygen, vitamins and minerals to target cells throughout the body. Structural proteins, such as collagen and keratin, are responsible for the formation of bones, teeth, hair, and the outer layer of skin and they help maintain the structure of blood vessels and other tissues.
Enzymes are proteins that facilitate chemical reactions without being changed in the process. Hormones (chemical messengers) are proteins that travel to one or more specific target tissues or organs, and many have important regulatory functions. Insulin , for example, plays a key role in regulating the amount of glucose in the blood. The body manufactures antibodies (giant protein molecules), which combat invading antigens. Antigens are usually foreign substances such as bacteria and viruses that have entered the body and could potentially be harmful. Immunoproteins, also called immunoglobulins or antibodies, defend the body from possible attack by these invaders by binding to the antigens and inactivating them.

If these critical components for a healthy body are not provided as part of a healthy diet, the body will look for other sources for them.  This can include breakdown of our organs, leading to chronic problems such as liver and kidney problems, diabetes and heart disease among others.

MORINGA AS FOOD Moringa is considered a complete food as it contains all of the essential Amino Acids required for a healthy body.  The dried leaf is a nutritional powerhouse and contains all of the following Amino Acids.

ISOLEUCINE builds proteins and enzymes and it provides ingredients used to create other essential biochemical components in the body, some of which promote energy and stimulate the brain to maintain a state of alertness.

LEUCINE works with isoleucine to build proteins and enzymes which enhance the body’s energy and alertness.

LYSINE ensures your body absorbs the right amount of calcium. It also helps form collagen used in bone cartilage and connective tissues. In addition, lysine aids in the production of antibodies, hormones, and enzymes. Recent studies have shown lysine improves the balance of nutrients that reduce viral growth.

METHIONINE primarily supplies sulfur to your body. It is known to prevent hair,

skin, and nail problems while lowering cholesterol levels as it increases the liver’s production of lecithin. Methionine reduces liver fat and protects the kidneys, which reduces bladder irritation.

PHENYLALAINE produces the chemical needed to transmit signals between nerve cells and the brain. It can help with concentration and alertness, reduce hunger pains and improve memory and mood.

THREONINE is an important part of collagen, elastin, and enamel proteins.  It assists metabolism and helps prevent fat build-up in the liver while boosting the body’s digestive and intestinal tracts.

TRYPTOPHAN supports the immune system, alleviates insomnia, reduces anxiety, depression, and the symptoms of migraine headaches. It also is beneficial in decreasing the risk of artery and heart spasms as it works with lysine to reduce cholesterol levels.

VALINE is important in promoting a sharp mind, coordinated muscles, and a calm mood.

Non-essential amino acids in Moringa

ALANINE is important for energy in muscle tissue, brain, and central nervous system. It strengthens the immune system by producing antibodies. Alanine also helps in the healthy metabolism of sugars and organic acids in the body.
ARGININE causes the release of the growth hormones considered crucial for optimal muscle growth and tissue repair. It also improves immune responses to bacteria, viruses, and tumor cells while promoting the healing of the body’s wounds.

ASPARTIC ACID helps rid the body of ammonia created by cellular waste. When the ammonia enters the circulatory system it can act as a highly toxic substance which can damage the central nervous system. Recent studies have also shown that aspartic acid may decrease fatigue and increase endurance.

CYSTINE functions as an antioxidant and is a powerful aid to the body in protecting against radiation and pollution. It can help slow the aging process, deactivate free radicals, and neutralize toxins. It also aids in protein synthesis and presents cellular change. It is necessary for the formation of new skin cells, which aids in the recovery from burns and surgical operations.

GLUTAMIC ACID is food for the brain. It improves mental capacities, helps speed the healing of ulcers, reduces fatigue, and curbs sugar cravings.

GLYCINE promotes the release of oxygen required in the cell-making process. It is also important in the manufacturing of hormones responsible for a strong immune system.

HISTIDINE is used in the treatment of rheumatoid arthritis, allergies, ulcers, and anemia. A lack of histidine may lead to poor hearing.

SERINE is important in storing glucose in the liver and muscles. Its antibodies help strengthen the body’s immune system. Plus, it synthesizes fatty acid sheaths around nerve fibers.

PROLINE is extremely important for the proper function of your joints and tendons. It also helps maintain and strengthen heart muscles.

TYROSINE transmits nerve impulses to your brain. It helps overcome depression; improves memory; increases mental alertness; plus promotes the healthy functioning of the thyroid, adrenal, and pituitary glands

Nigerian Army Writes Fake Security Report To Justify Killings

Sheikh Ibraheem Zakzaky, the spiritual leader of a Shiite Islamic sect whose members were recently shot dead by Nigerian soldiers, has accused a Nigerian army officer of fabricating a security report in order to justify the killings. More than 35 Shiites, including the sheik’s three sons, were killed by soldiers in a series of attacks the sect said were unprovoked and unjustified. Members of the sect were carrying out a peaceful march to exhibit solidarity with the Palestinian people when Nigerian troops reportedly attacked them, killing men, women and children, including a nursing mother and her baby.
In a statement obtained by SaharaReporters on Sunday, August 10, 14, Sheik Zakzaky described the ostensible army report as not only misleading but also a misrepresentation and cheap blackmail.
“In a bid to cover up the crime committed by the Nigerian soldiers on peaceful Quds Day Procession in Zaria in which the soldiers, under Lieutenant Colonel S.O. Okuh, killed over 35 people, the Depot HQ of [the] Nigerian Army sent a memo to the Nigerian Army HQ DIV1, on the Quds Day crime, with a copy sent to the office of Chief of Army Staff (COAS).
“The memo signed by Brigadier General B.A. Fiboiumama with Special SITREP No 04/14 and with title 'Religious Disturbance' states that:
 ‘AT ABOUT 251545A July 14 A ZARIA-BASED ISLAMIC CLERIC AND LDR OF SHIITE SHEIK EL ZAKZAKI AND HIS FOLLOWERS UNLAWFULLY ENGAGED IN AN ACT OF CIVIL DISTURBANCE WHILE PROTESTING ONGOING CONFLICT BETWEEN STATE OF ISRAEL AND PALESTINE. THE SECT MEMBERS ARMED WITH DANGEROUS WPNS ATTK INNOCENT CIVS INCL SLDRS OF 11 FER. SECT MEMBERS ALSO ATTEMPTED TO DISARM SOME OF THE SLDRS. TPS ON GRD RESPONDED IN SELF-DEF AND ENGAGED THEM IN EXCHANGE OF GUN FIRE. REINFORCEMENT SENT BY DEPOT NA IMM. SIT.  ENFORCE. KIA 10. WIA 2. PW13. 1 X AMB CAPTURED. OWN FORCE KIA NIL. WIA. NIL. OWN EQPT CAS. NIL OWN TPS STILL DOMINATING THE AREA. SIT UNDER CONTROL. PROGRESS RPT TO FOL ASP. TPS MORALE AND ALERTNESS REMAIN HIGH. PLS ACK////"

Sunday 10 August 2014

Ebola Hemorrhagic Fever (Signs and Symptoms)

Signs and Symptoms

Symptoms of Ebola HF typically include:


  • Fever
  • Headache
  • Joint and muscle aches
  • Weakness
  • Diarrhea
  • Vomiting
  • Stomach pain
  • Lack of appetite
Some patients may experience:
  • A Rash
  • Red Eyes
  • Hiccups
  • Cough
  • Sore throat
  • Chest pain
  • Difficulty breathing
  • Difficulty swallowing
  • Bleeding inside and outside of the body
Symptoms may appear anywhere from 2 to 21 days after exposure to ebolavirus though 8-10 days is most common.
Some who become sick with Ebola HF are able to recover, while others do not. The reasons behind this are not yet fully understood. However, it is known that patients who die usually have not developed a significant immune response to the virus at the time of death.

LIVE UPDATES: Osun Election (Aregbesola won majority of the poll)

Osun Election Result

Osun Election Result 


Osun state governor and the candidate of the All Progressives Congress APC has emerged winner of Saturday’s governorship election.

In the results announced early this morning by the returning officer who is also the VC Obafemi Awolowo University OAU Ile-Ife, Professor Bamitale Omole, Aregbesola won majority of the poll with 394,684 votes against Senator Iyiola Omisore of PDP who polled 292,747 votes.

IREPODUN
APC-13314, PDP-7386

IFE CENTRAL
APC-9680, PDP-24555

IFE EAST
APC-13821, PDP-20831

OLA-OLUWA
APC-7927, PDP-4963

IFE NORTH
APC-8603, PDP-9841

ISOKAN
APC- 9758, PDP-10,028

EDE NORTH
APC-15,403, PDP-10,427

IFELODUN
APC-17,447 PDP-12,442

AIYEDAADE
APC-12,801, PDP-11,255

OBOKUN
APC-11,696, PDP- 8618

IREWOLE
APC-18,328, PDP-10,330

EGBEDORE
APC- 10, 615, PDP- 7024

AYEDIRE
APC-7724, PDP-7813

IWO
APC-20,827, PDP-15,493

OSOGBO
APC-39,983, PDP-11,513

OLORUNDA
APC-26, 551, PDP-8483

ATAKUMOSA
APC- 9287, PDP-6294

IFE SOUTH
APC-7325, PDP-12,811

EJIGBO
APC-17,700, PDP-12,495

IFEDAYO LGA
APC – 4225 , PDP 3982

BOLUWADURO LGA
APC-4981, PDP- 5035

ILESHA EAST
APC- 16106, PDP-5913

ODO-OTIN
APC-11,950, PDP- 12,902

ILESHA WEST
APC-15,427, PDP-5449

BORIPE
APC-12,723, PDP-9334

OROLU
APC-8558, PDP-6786

ORIADE
APC-12,523, PDP-10,214

ATAKUMOSA WEST
APC-6928, PDP 5142

EDE SOUTH
APC-11738, PDP-7482

ILA-ORANGUN
APC- 10,825, PDP- 7916
Osun state governor and the candidate of the All Progressives Congress APC has emerged winner of Saturday’s governorship election.
In the results announced early this morning by the returning officer who is also the VC Obafemi Awolowo University OAU Ile-Ife, Professor Bamitale Omole, Aregbesola won majority of the poll with 394,684 votes against Senator Iyiola Omisore of PDP who polled 292,747 votes.
IREPODUN
APC-13314, PDP-7386
IFE CENTRAL
APC-9680, PDP-24555
IFE EAST
APC-13821, PDP-20831
OLA-OLUWA
APC-7927, PDP-4963
IFE NORTH
APC-8603, PDP-9841
ISOKAN
APC- 9758, PDP-10,028
EDE NORTH
APC-15,403, PDP-10,427
IFELODUN
APC-17,447 PDP-12,442
AIYEDAADE
APC-12,801, PDP-11,255
OBOKUN
APC-11,696, PDP- 8618
IREWOLE
APC-18,328, PDP-10,330
EGBEDORE
APC- 10, 615, PDP- 7024
AYEDIRE
APC-7724, PDP-7813
IWO
APC-20,827, PDP-15,493
OSOGBO
APC-39,983, PDP-11,513
OLORUNDA
APC-26, 551, PDP-8483
ATAKUMOSA
APC- 9287, PDP-6294
IFE SOUTH
APC-7325, PDP-12,811
EJIGBO
APC-17,700, PDP-12,495
IFEDAYO LGA
APC – 4225 , PDP 3982
BOLUWADURO LGA
APC-4981, PDP- 5035
ILESHA EAST
APC- 16106, PDP-5913
ODO-OTIN
APC-11,950, PDP- 12,902
ILESHA WEST
APC-15,427, PDP-5449
BORIPE
APC-12,723, PDP-9334
OROLU
APC-8558, PDP-6786
ORIADE
APC-12,523, PDP-10,214
ATAKUMOSA WEST
APC-6928, PDP 5142
EDE SOUTH
APC-11738, PDP-7482
ILA-ORANGUN
APC- 10,825, PDP- 7916
- See more at: http://www.vanguardngr.com/2014/08/inecs-final-result-2014-osun-governorship-election/#sthash.Xtm8w4Fw.dpuf

Thursday 7 August 2014

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Wednesday 6 August 2014

Scrabble adds 5,000 new words, including “Selfie,” “Frenemy”, “Bromance”, “Hashtag”, “Beatbox” and “geocache”


SPRINGFIELD, Mass., Aug. 5, 2014 /PRNewswire/ -- On August 6, under license from Hasbro, Inc. (NASDAQ:HAS) , Merriam-Webster, America's leading language reference publisher, will release the Fifth Edition of The Official SCRABBLE Players Dictionary, marking the dictionary's first major update in nearly a decade. More than 5,000 new words will be added to the dictionary making them officially playable in the game, including GEOCACHE, a word chosen by fans in the SCRABBLE Word Showdown earlier this year.  Players in the United States and Canada will now be able to rack up points with GEOCACHE and other words that have entered language recently, including: BEATBOX, CHILLAX, FRENEMY, HASHTAG, JOYPAD, MIXTAPE, MOJITO, PONZU, SELFIE, SOJU, SUDOKU, TEXTER, VODCAST, VLOG,YUZU, BUZZKILL,QIGONG,SCHMUTZ,JOCKDOM, YUZU, VLOG, BROMANCE, COQUI,





 BEATBOX (v. -ED, -ING, -ES) to sing to the rhythm of rap music [18 points]

BLING (n.) ostentatious jewellery [8 points]

BROMANCE (n. pl. -S) a close nonsexual relationship between men [14 points]

BUZZKILL (n. pl. -S) one that has a depressing or negative effect [32 points]

CHILLAX (v. -ED, -ING) -ES to calm down [19 points]

COQUI (n. pl. -S) a small arboreal frog [16 points]

DA (n. pl. -S) dad [3 points]

DUBSTEP (n. pl. -S) a type of electronic dance music [12 points]

FRENEMY (n. pl. -MIES) one who pretends to be a friend but is actually an enemy [15 points]

FUNPLEX (n. pl. -ES) a building with facilities for sports and games [19 points]

GEOCACHE (n. pl. –CACHED, -CACHING, -CACHES) to search for hidden items by using a Global Positioning System device as part of a game [16 points]

GI (n. pl. -S) a white garment worn in martial arts [3 points]

HASHTAG (n. pl. -S) a word or phrase preceded by the symbol # that categorizes the accompanying text [14 points]

JOCKDOM (n. pl. -S) the world of athletes [23 points]

JOYPAD (n. pl. -S) a device with buttons to control computer images [19 points]

MIXTAPE (n. pl. -S) a compilation of songs recorded from various sources [18 points]

MOJITO (n. pl. -TOS) a cocktail made of rum, sugar, mint, and lime juice [15 points]

PO (n. pl. POS) a chamber pot [4 points]

PONZU (n. pl. -S) a tangy sauce used chiefly on seafood [16 points]

QAJAQ (n. pl. -S) kayak [30 points]

QIGONG (n. pl. -S) a Chinese system of physical exercises [17 points]

QUINZHEE (n. pl. -S) a snow hole [29 points]

SCHMUTZ (n. pl. -ES) dirt, grime [23 points]

SELFIE (n. pl. -S) an image of oneself taken by oneself using a phone camera [9 points]

SOJU (n. pl. -S) Korean vodka distilled from rice or sweet potato [11 points]

SUDOKU (n. pl. -S) a puzzle involving the numbers 1 through 9 [11 points]

TE (n. pl. -S) the seventh note of a major scale [2 points]

TEXTER (n. pl. -S) one that texts [13 points]

VLOG (v. VLOGGED, VLOGGING, VLOGS) to blog video material [8 points]

VODCAST (v. -CAST or -CASTED, -CASTING, -CASTS) to make video files available for download over the internet [13 points]

WEBZINE (n. pl. -S) a magazine published on the internet [21 points]

YUZU (n. pl. -S) a sour Japanese citrus fruit [16 points]



Sunday 3 August 2014

The new Android Internet Bundle plan



The new Android Internet Bundle plan is specifically tailored to empower Android users to connect with business associates, family and friends and also enable them enjoy an amazing data experience on their smartphones.

The Bundle plan comes in two variants, the Android 2.0, which comes with 2GB data designed for medium Internet users while the Android Bundle 4.5 with 4.5GB data is tailored for high Internet consumers.

Speaking on the new value offering, the Chief Commercial Officer, Airtel Nigeria, Mr. Maurice Newa, said Airtel will continue to blaze the trail in revolutionizing the mobile Internet landscape in Nigeria with highly innovative and affordable solutions.

“At Airtel, we are positioned as Nigeria’s number one mobile Internet Company just as we are committed to making life simpler, more enjoyable and really exciting for our customers.

“We understand that our Internet bundle for Android users will help increase productivity, boost personal relations, family happiness and business profitability,” he said.

First of its kind in terms of data offerings in Nigeria, the Airtel Android packages offer customers sufficient data to browse on their Android phones at very affordable rates. With the introduction of these packages, customers using Android phones no longer have to worry about affordability and the required data needed to enjoy an amazing browsing experience on the Airtel network.

Customers are advised to dial *437# to subscribe to the 2G Android Bundle while customers who prefer to subscribe to the 4.GB Android Bundle are advised to either dial*438#

The 2GB and 4.5GB Bundles go for a rate of N2,000 and N3,500, respectively and are both valid for 30 days. Both Bundles have different burn rates, allowing customers to enjoy the service at a more affordable rate during the night.

Van Gaal moves in to top gear: Young is United's unlikely hero as brace sees off Bale, Ronaldo and Co to set up Liverpool showdown

Louis van Gaal has given himself the chance to claim his first trophy at Manchester United just three weeks into the job. And to add to the intrigue, it will be United’s most-detested rivals Liverpool trying to stand in his way.
Winning the International Champions Cup, a glorified pre-season tournament in America, may not be the main reason United turned to Van Gaal after 12 months of David Moyes, but it’ll still be a nice start to the Dutchman’s time at Old Trafford is his side win the final in Miami on Monday.
United qualified for the showpiece game by defeating Real Madrid in front of a record crowd in Ann Arbor on Saturday night and will now face their north-west neighbours who topped the other group in the eight-team competition. 

Ashley Young was United's unlikely hero with two goals against Real where the other main source of interest was the size of the attendance inside the University of Michigan’s American football stadium, 109,318.
It was the biggest crowd ever seen for a “soccer” game in America and represented the largest attendance for any United match since 1957 when they travelled to Real’s Madrid’s Santiago Bernabueu in the fledgling European Cup.
On this occasion, Real were without their talisman Cristiano Ronaldo until the closing stages and looked a pale shadow of the side that lifted the Champions League in May.
Gareth Bale was clearly their best player, winning and scoring a penalty to briefly make the game 1-1. But their manager Carlo Ancelotti never got to grips with the 3-4-3 formation Van Gaal is using to try and get the best out of his array of attacking players.

The Gully Queens of Jamaica: How a gay community in one of the most homophobic places on Earth has sought refuge in a filthy STORM DRAIN

 The Gully Queens of Jamaica: How a gay community in one of the most homophobic places on Earth has sought refuge in a filthy STORM DRAIN

New VICE News documentary reveals life led by gay and transgender youth in central Kingston
Many have been forced out from shacks, and even by their own families
Constant threat of homophobic attack while they live in drain ('gully')
Around 80% of Jamaica's population harbours anti-gay sentiment
For most people, the threat of bottles, bones, and stones gushing into their beds as they sleep is not exactly high.

But for one community in Jamaica, it is something they have to deal with every night - along with the risk of being assaulted, raped or even murdered... just for being gay.

Such is the life of one group of homeless LGBT (lesbian, gay, bisexual and transgender) youths who live in a storm drain (or 'gully') in the country's capital, Kingston

Liam Payne shares passionate kisses with bikini-clad girlfriend Sophia Smith

Since confirming the rekindling of their romance earlier this summer, the couple have certainly been making the most of their time together.

One Direction star Liam Payne recently whisked his girlfriend Sophia Smith away for a romantic yacht vacation off the coast of Saint Jean Cap Ferrat in France, where they packed on the PDA.

On Wednesday, the pop heart-throb went shirtless in the warm Mediterranean sun as he and lounged around on the deck of the gleaming white vessel with his brunette belle by his side.
Sophia showed off her shapely figure in a white bikini, while Liam prepared for his day in the heat in a pair of black swimming shorts.
The couple shared endless kisses and hugs as they sailed around the glamorous destination's coastline before leaping from the deck into the warm waters.

The love birds, who were joined by pals on their trip, showed off their sporty sides as they swam and enjoyed a spot of kayaking.



Thursday 31 July 2014

PICTURES: Kim Kardashian blasts Adrienne Bailon

“Funny how she says being with a Kardashian hurt her career yet the only reason she has this article is bc she is talking about a Kardashian,” Kim tweeted.



Kim Kardashian's game makes $700,000 a day

Kim Kardashian is famous for doing nothing. Now she's got a game that's pulling in $700,000 a day where players have to do, well, nothing.

 

"Kim Kardashian: Hollywood" from Glu Mobil lets you create an avatar that can work to achieve virtual A-list status. Your mission: Hob-nobbing with celebrities, going to a photo shoot and wearing expensive clothes.
The game is free to download, but players spend real money on things like virtual clothes, virtual hairstyles and energy boosts for their avatars. The more your avatar does, the faster you can move up the ranks from the E List to the A List -- the objective of the game.
If sales continue at their current rate, the game will gross $200 million in its first year, according to Doug Creutz, an analyst at Cowen and Company. That would put "Kim Kardashian: Hollywood" in the big leagues with smash-hit mobile games like Candy Crush.